Cabot News, Volume 9,
Issue # 86
Friday, September 2, 2005
Rose Clarke, Editor
Not interested in receiving
future issues of Cabot News?
Leaving is easy...scroll to the end of this issue for the details.
~~~~~
In this issue:
Prime Ads
Super Ads
Here’s what’s happening at Cabot Mall
Rose’s Ramblings
Another Perspective (Guest Article)
Ezines of Note
Where in the World are You?
Lighten Up! Have a Laugh
Ponder This Today
New Weekly Ad-Code
Weekly 3-line Ads (on the house...ad-code required)
Housekeeping (How to leave the Cabot News List & other important stuff)
~~~~~
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To have a copy of our very reasonable adv`ertising rates returned
to you by auto-responder,
mailto:cabotads@getresponse.com
Place your order at
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~~~~~
Put your feet up. Pick up your mouse.
Surf on over to Cabot Mall.
Check out our “Aromatherapy” Department...
Sunshine, rain, snow, hot, cold...whatever the weather,
Shopping’s always a pleasure at Cabot Mall.
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~~~~~
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Rose’s Ramblings
Hi Readers. Welcome to Friday’s issue of Cabot News. Well, readers, I have
some big news for this issue. My life is taking a new turn. I’ve accepted a
teaching position in Northern Manitoba in a First Nations (Cree) community. I
decided last year I was ready for a change and decided it would be working in
the North. So, I’ve been busy for the past three weeks, sending applications
and resumes...which is why I’ve been a bit slack with getting Cabot News out
on time. I’ve been doing telephone interviews, waiting for phone calls, faxing
info...quite stressful. I’ve even lost my appetite this week. lol Anyway,
I’ve taken a Grade 8 class. I fly out on Tuesday and start work on Wednesday.
So...this will be the last Cabot News for a while. If all goes well, I’ll be
up and running again by the end of September, maybe earlier. It depends on how
soon I get organized. I’m a bit nervous about going in a completely new
direction...but excited. <smile> Bye for now and I look forward to coming into
your inbox with Cabot News again in the near future.
Cabot News is a marketing newsletter so expect to see ads. Why not take a few minutes
to check out some of the offers of your fellow marketers.
You may add 2 lines
and your business url when you contribute to any of the following:
How much do you know about
our fair province of Newfoundland & Labrador? Send us just one trivia item to:
mailto:contact-us@cabotmall.com?subject-NL-trivia
Connect with fellow readers by letting us know what part of the world you live in:
mailto:contact-us@cabotmall.com?subject=im-from
We welcome general comments, suggestions, musings, insights, etc. Letters to the editor may
be used (in whole or in part) in an issue, so if you'd rather not be quoted, just say so in your
email and we’ll respect your wishes. :-)
mailto:contact-us@cabotmall.com?subject=comments
These are some ways we say thanks to our loyal readers.
If you wish to send me
articles, please do it through my list, ‘Article Review’ at Topica.
mailto:ArticleReview-subscribe@topica.com
~~~~~
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Another Perspective...Guest Article
5 Super Effective Tips To
Kill Depression by Zaak OConan.
Being lonely is a normal part of our everyday lives. We
get sad when we fail in our exams, when we're rejected by
the person we love, or when someone very close to us
passes away. Depression, however, could be more fatal
than just plain loneliness. It could render life-long
consequences that could ruin your self-esteem, health,
and well-being.
Here are some superb tips to conquer the melancholy mood
and get the most bliss out of your daily activities.
1) Get Enough Light and Sunshine.
Lack of exposure to sunlight is responsible for the
secretion of the hormone melatonin, which could trigger
a dispirited mood and a lethargic condition.
Melatonin is only produced in the dark. It lowers the
body temperature and makes you feel sluggish. If you
are always cooped up in your room (with the curtains
closed), it would be difficult to restrain yourself
from staying in bed.
This is the reason why many people are suffering from
depression much more often in winter than in the other
seasons. It's because the nights are longer.
If you can't afford to get some sunshine, you can
always lighten up your room with brighter lights.
Have lunch outside the office. Take frequent walks
instead of driving your car over short distances.
2) Get Busy. Get Inspired.
You'll be more likely to overcome any feeling of
depression if you are too busy to notice it. Live
a life full of inspired activities.
Do the things you love. If you're a little short
on cash, you could engage in simple stuffs like
taking a leisurely stroll in the park, playing
sports, reading books, or engaging in any activity
that you have passion for and would love to pursue.
Set a goal - a meaningful purpose in life. No
matter how difficult or discouraging life can be,
remain firm and have an unshakable belief that you
are capable of doing anything you desire. With
this kind of positive attitude, you will attain
a cheerful disposition to beat the blues.
3) Take a Break.
I mean it.
Listen to soothing music. Soak in a nice warm
bath. Ask one of your close friends to massage
you. Take a break from your stressful workload
and spend the day just goofing around. In other
words, have fun.
4) Eat Right and Stay Fit.
Avoid foods with lots of sugar, caffeine, or
alcohol. Sugar and caffeine may give you a
brief moment of energy; but they would later
bring about anxiety , tension, and internal
problems. Alcohol is a depressant. Many people
would drink alcohol to "forget their problems."
They're just aggravating their conditions in the
process.
Exercising regularly is a vital depression buster
because it allows your body to produce more
endorphins than usual. Endorphins are sometimes
called "the happy chemicals" because of their
stress-reducing and happiness-inducing properties.
5) Get a Social Life.
No man is an island. Your circle of friends are
there to give you moral support. Spending time
and engaging in worthwhile activities with them
could give you a very satisfying feeling. Nothing
feels better than having group support.
Never underestimate the power of touch. Doesn't
it feel so good when someone pats you on the back
and gives you words of encouragement during your
most challenging times? Hug or embrace someone
today. You'll never know when you have saved
another life.
Get intimate. Establish close ties with your
family and friends. The love and care expressed
by others could tremendously boost your immune
system and fend off illnesses. Best of all, you'll
live a more secured and happy life.
Zaak O'Conan discovers and presents useful information on to enhance and/or
repair your life, body and relationships. You'll find his other articles on
how to improve your life and expand your horizons at
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Where in the World are You?
Drop us a
line.
mailto:contact-us@cabotmall.com?subject=im-from
~~~~~
Have a laugh. LOL
Did you hear of the little
boy who came home from kindergarten with a blue
ribbon. When his mommy asked him "What is the blue ribbon for?" he proudly
announced, "I won!"
When pressed for details he simply said, "The teacher asked all of us to
guess how many legs a cow has. When my turn came, I guessed FIVE."
"Five???" his mother gasped, "but a cow only has FOUR legs."
"I won because my guess was the closest."
~~~~~
No ad code for this
week as I don’t want your ads sitting for a month. We’ll start fresh when I
come back.
Submit your 3-line ad in the form provided here:
http://www.cabotmall.com/newsletter.htm
Place the ad code given above after your name in the submission form.
Please be careful with wording of your ads. Try to avoid the use of
exclamations, question marks, dollar signs and capital letters as well
as a myriad of unmentionable words that trigger filters. As an online
marketer you need to familiarize yourself with these words
in order to get the best
value for your advertising dollar.
Ads with more than 3 lines, without the ad code or using too much filter
triggering language will be dumped into the deep, black hole of cyberspace
to be seen by...you guessed
it...nary a soul. <s>
~~~~~
Weekly 3-line Ads (exclusively for readers of Cabot News)
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Ponder This Today
We see things not as they are, but as we are.
~~~~~
Thanks for reading. Have a great weekend. See you in a few weeks. Until
then...keep smiling. :-)
Rose
~~~~~
If you enjoyed this
issue, tell a friend. If you see room for improvement, tell us. <smile>
mailto:contact-us@cabotmall.com?subject=suggestion
~~~~~
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Houskeeping
You are receiving Cabot News
newsletter for one of these reasons:
Either you are a Cabot Mall merchant, you have come to us from our
website or from an ad we placed, or you have come by way of an ezine
co-op s`ubscription service or leads program.
Please keep a record of the address you are s`ubscribed with. We appreciate
each one of you, but if you have to leave, scroll to the end for instructions.
With your su`bscription, you
acknowledged that there will be
both in-house and third-party a`dvertising in the content of Cabot News.
Please note:
All information concerning the products or services advertised in Cabot News
is provided by the person placing the ad. The posting of ads does not imply
endorsement by Cabot News, its owners, or its service provider. Cabot News,
its owners and service provider are not responsible for the content of the
ads, promises made, the quality and/or reliability of the products or services
offered or the legality of the advertisements appearing in each issue.
Advertisers are responsible to check local, state or provincial, federal and
international laws pertaining to products business opportunities or services
offered.
Be wise when responding to ads. Although we reserve the right to refuse any
ad, we can't be responsible for checking the legitimacy of all offers
advertised in Cabot News. For follow up or more info on any ad, use the
contact information given by the advertiser.
We respect your privacy and use your addresses only for our Cabot News mailing
list.
Not interested in receiving any more issues of Cabot News? Go here: http://www.cabotmall.com/off.htm and enter the address you want deleted. This will be easy to do
if you submit the correct details. If you’re not sure of the address, adding your name to the form may help me find it. If none of this works, don’t get cranky with me...please...I’m a softie...email me and we’ll try to figure it out together. <smile> That’s http://www.cabotmall.com/off.htm to leave the list, or hit reply and ask to be re.moved.
Cabot News is published Tuesday, Thursday and Friday of each week.
Owners and
operators of Cabot Mall, Publishers of Cabot News:
Rose Clarke & Carla Robinson
Springdale, NL, Canada, A0J1T0
Telephone (709) 673-4647 (709) 673-4223
http://www.cabotmall.com/newsletter.htm
To be added to the Cabot News list:
http://www.cabotmall.com/on.htm
To leave the list:
http://www.cabotmall.com/off.htm
The archive for Cabot News
can be found here:
http://www.cabotmall.com/archive.htm
(c) 2005 Cabot News. All rights reserved. No part of this publication may be
reproduced in whole or in part without the express written consent of the
publishers.
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